A Team Boot Camp Amy Bento DVD 2007Exercise Workout Fitness At-Home Advanced
New and sealed
From the box:
Amy’s new advanced video is the ultimate circuit training experience. A-Team Boot Camp has it all! Amy delivers six advanced intensity drills. Each of these drills incorporate plyometrics and resistance training for a total body overhaul.
If you’re an advanced, home-fitness enthusiast looking for the “shock factor” you have found it!
Includes 6 advanced intensity drills!
Level: AdvancedApproximate run time: 63 minutes.Equipment list includes: mat, dumbbells of various weights, stability ball, plate-loaded bar, resistance tubing, and a step.
Collection on larger items welcome.