No DVD included
The ForArmsâ„¢ Upper Body Gymâ€™s torque-resistant compression core provides safe, simple, and serious exercises for the arms, shoulders, chest, back, hands, and abs
With 5 different resistance levels ForArmsâ„¢ will be just perfect for any fitness level.
The ForArmsâ„¢ system provides general fitness and sports-specific resistance training in multiple planes of motion, without the expense of achieving such multi-planar resistance by mechanical methods and therefore provides strong consumer value.
The Integration of resistance training of seldom-used muscle groups, simulating actual sports movements in diagonal and multiple planes of motion increases strength, flexibility, and range of motion to improve conditioning and provide a physical edge.
Collection on larger items welcome.