The Great Balance & Stability Handbook New 🏋️ – CASA Clearance
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The Great Balance & Stability Handbook New 🏋️


19 in stock


Condition: New SKU: FY28420445 Sporting Goods Category:



Many other titles in this series available

Proprioception is to balance, what muscle strength is to fitness. Improve your balance using a BOSU, wobble board or an exercise disc.

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.

64 pages

Great reference book

Collection on larger items welcome.

REF: FY28420

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